WORKSHOP INTRODUCTION TO AYURVEDA

NEXT WORKSHOP INTRODUCTION TO AYURVEDA “Learn to Eat Right for Your Body Type”   A participative workshop on November 20th in Glyfada, Athens.   You will learn about : 1/ Your unique Body -Mind type 2/ The implication it has on your physical and emotional health 3/ The root cause of imbalance 4 / The […]

YOGA AYURVEDA WORKSHOP FOR STRESS RELIEF

yoga ayurveda retreat stress peace

This Yoga and Ayurveda Workshop for stress relief is a journey to peace of mind. Exploring base principles of Yoga & Ayurveda, two ancient sister disciplines to let go of stress & tensions, quieten the mind and invigorate the body.

SIGNS & SYMPTOMS OF IMBALANCE – WORKSHOP

Signs and symptoms of imbalance ayurveda

How to recognise early signs & symptoms of imbalance ? In partnerships with English Yoga Meet Up Saturday, 17th Apr at 10-11:30am. Berlin Time / GMT +1 This workshops is designed to recognise early signs ans symptoms of imbalance and prevent them from developing into disease.   Together we will discuss the following themes : Is […]

STRESS & INSOMNIA PREVENTION WORKSHOP

stress insomnia ayurveda workshop

Stress & Insomnia  Prevention – An ayurvedic approach Saturday, 3. Apr at 10-11:30am. Berlin Time / GMT +1 Offered by English Yoga Yoga Meetup. A workshop designed to help you to manage your stress levels and overcome your sleeping problems, so that you can improve your overall quality of life. Together we will look at : […]

MARCH LEARNING EVENTS

événements mars ayurveda

Dear friends, this month activities are blooming just like the beautiful plum trees outside my window.