Health

covid 19 cold flu kitchari, steve-tsang-Oter
Health

DETOX RICE & LENTIL SOUP

This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to

Read More »
ayurveda anti inflammatory rice porridge
Health

ANTI-INFLAMMATORY PORRIDGE

This anti-inflammatory porridge recipe is recommended for conditions such as rheumatoid arthritis to help reduce the inflammation and eliminate accumulated toxins by optimising the digestive

Read More »

Other Categories

Stay in Touch

Receive educational videos, articles and events