Recipes
Butternut squash soup is the perfect autumn meal. This sweet and cooling recipe is hearty and packed with health benefits.
Ayurveda Masala Chai tea is a healthy alternative for those trying to give up coffee or black tea. This warm and sweet drink enhances digestion,
Processed yeast used in most bakery and supermarket breads tends to to make bread rise faster than traditional sourdough process, but causes digestion problems and
Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.