Recipes

covid 19 cold flu kitchari, steve-tsang-Oter
Health

DETOX RICE & LENTIL SOUP

This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to

Read More »
banana ice cream ayurveda vegan
Recipes

BANANA VEGAN ICE CREAM

Clearly ice cream is not part of a recommended Ayurvedic diet. That said, this banana vegan ice cream is the best alternative if you feel

Read More »
green lentil soup salad ayurveda
Recipes

GREEN LENTIL SOUP (FAKES)

Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter

Read More »
milk ayurveda
Ayurveda

MILK & AYURVEDA

Milk has almost become a drink from the past. Most people in the west have become intolerant to animal’s milk and experience diarrhoea, skin allergies,

Read More »

Other Categories

Stay in Touch

Receive educational videos, articles and events