In Ayurveda, beetroots are known to cleanse the blood, naturally laxative and once cooked are a cooling addition to our diet. This cleansing beetroot salad, can be enjoyed by pitta and vata constitution and is not recommended for kapha condition or constitutions, due to its heavy and sweet nature. Those with delicate digestion (manda/vishama agni) … Continue reading CLEANSING BEETROOT SALAD