Ayurveda Practitioner Glyfada | Online

Improve Sleep, Reduce Stress & Restore Gut Balance Naturally. 
Consultations, Workshops & Retreats. 

nutrition consultation
ayurveda therapies

Balance Your Body, Mind & Digestive Health

Treat the Root Cause for Durable Holistic Health.

Stress, anxiety, insomnia, digestive issues (IBS, bloating, constipation), hormonal imbalances (PCOS, irregular periods), headaches, skin problems, and other common health concerns can be prevented and alleviated with the right diet, lifestyle, and personalized care.

Ayurveda, a 5,000-year-old holistic medicinal science, treats the root cause of imbalances by considering both your symptoms and your unique constitution.

A personalized Ayurveda health plan focuses on balancing your digestion, detoxification, and mind. It includes nutritional guidance, plant-based supplements, massage therapies, and lifestyle practices tailored to your needs — helping you restore lasting health and vitality.

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 आयुर्वेद

Ayurveda – Science of life

Personalized Ayurveda Programs – Consultations, Workshops & Retreats

Ayurvedic Nutrition plan Ayurveda Centre Athens, www.theayurvedacentre.com, natural health, wellness athens, nutritionist

nutrition consultation

  • Health Diagnosis
  • Nutrition & Lifestyle Counselling
  • Herbal Remedies Recommendation
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Ayurveda Therapies

  • Therapeutic Ayurveda Massage
  • Plant Based Treatments
  • Yoga & Meditation Practices
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What Patients Say

Already from the first meeting with Elena I felt more at peace than I had been in a long time. Learned how to listen to my body and made healthy nutritional changes without any effort! As for her massages, I felt as nourished as a baby at the care of my mother and grandmother again. This is a life-changing experience... Thank you Elena...
FertilityKalliopi M.
Thank you so much that has to have been the best treatment I ever had I loved it. I had the best night sleep Friday night and was so relaxed the next day.
ElaineFertility, IVF
Some places need to be kept secret...But it will not honor the work and the passion of the owner. Thank you Elena, you took the time to listen me, explained me the mind of the Ayurveda Centre and your massage was a total treatment of my body and my soul.
Acid Reflux, Back pain, dermatitis, Lethargy & inflammatory disorders.Julie J.
What a superb experience! Elena provides unforgettable healing and relaxing massages, as well as excellent nutrition advice depending on your Ayurvedic profile. To start the year, before rushing back in our busy daily lives, I definitely recommend this place. Thank you for your dedication, and professionalism!
Eating disorder, Psoriasis & Migraines.Loïsa C.
Elena initiated me to Ayurveda, she adapted her advices and coaching to my lifestyle and schedule offering a tailored support. She added simple changes to my daily routine to ensure reachable and sustainable lifestyle modification that I could hold onto the long run. Today I am able to find back energy and I have experienced tremendous improvement on my health.
Amhenorea, Digestive Imbalance, Low Energy.Éléonore D.
The service is with quality, Elena knows her job perfectly, I came out of the massage tired but it is due to the release of toxins among others. The next day I go back to my yoga practice and my teacher also noticed a change in my practice that became more fluid, I breathed better. In short everyone goes for the reasons that are specific to him but I guarantee you that you will not come out disappointed of the treatment! thanks again Elena.
Muscular tension / Yoga training supportAdietou C.
Today I made a new experience at the Ayurvedic Centre of Athens Glyfada. Elena offers a smooth and gentle accompaniment. The treatment was just extraordinary. Thank you Elena for this beautiful meeting.
Weight gain, digestive inflammation, frozen shoulder, digestive disorders.Maria A.
Thank you Elena for this consultation that went way beyond what I expected. This was a real holistic approach and gave me a lot of information and insights about my own body and mind. I feel that the session gave me new keys to understand and care for my body better.
Low energy, PMS, Digestive discomfort Camille P.
Thank you for all the times you told me to respect my self and my needs. Thank you for not telling me what to do and who to be, it is an honor meeting you and have this beautiful relationship. I have found how to listen my body and found after all these years in this life what I like and what I don’t. I am my own doctor now and the my life story has shown me that I can achieve the best for my self. I give a prayer to all beings to be them selves and know them selves !
Gynecological imbalanceMichaela D.
Speaking of you, as a person, it was an absolute joy to meet you, learn from you, and be around you. Looking forward, with excitement, to continue learning from you and simply being around you.
Sarah S.Workshop participant
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