This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack,  that contributes to a healthy reproductive system. This Ayurvedic smoothie recipe, is cooling, energising, alkaline, nourishing and grounding.  It contributes to healthy tissues and in particular our reproductive tissues (shukra dhatu), good for the heart, improves energy levels and satisfaction. Avocado also … Continue reading NOURISHING AVOCADO-ALMOND SMOOTHIE