Warm, grounding Ayurvedic oat porridge to balance Vata and Pitta doshas. A nourishing, vegan-friendly breakfast for strength, comfort, and immunity. Ideal for autumn, winter, or the cooler days of early spring, this warm and grounding Ayurvedic oat porridge helps balance Vata–Pitta predominant constitutions while providing deep nourishment and strength to all bodily tissues (dhatus). This … Continue reading Nourishing Ayurvedic Oat Porridge for Autumn & Winter