HEALTH BENEFITS OF GHEE
What is ghee? What are the health benefits of ghee from an ayurvedic point of view? Here’s all you need to know about ghee and how to make it. “Capable of giving a thousand good effects by a thousand kinds of processing” Vagbhata’s Astanga Hrdayam
BALANCING PITTA CONSTITUTION
Balancing pitta is easy, here’s a guide to help you stay cool this summer. The word Pitta is derived from the Sanskrit words Tapah Santaape, which means burning or heat. According to Ayurveda, summer is considered a hot (Pitta) season. This means that people with pitta constitutions will be affected by the environmental changes brought by the summer […]