To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
A summer refreshing vegan carrot, cucumber & avocado salad to keep it light, moist and easy on our digestive system.
Please enjoy this beautiful relaxing sanskrit mantra meditation by Gaiea Sanskrit
Ayurvedic home remedy recipe for anxiety and stress relief
An efficient way to cut off coffee is not by forcefully removing it from your diet (and thus created unwanted cravings) but rather to slowly
Ingredients 1/2 a Banana or Avocado A handful spinach leaves Fresh mint leaves Fresh ginger, peeled and chopped A pinch pepper A pinch turmeric 1/4
This vegan zucchini mint soup recipe will cool you down on hot summer nights and is suitable to all tri-dosha (vata, pitta and kapha).
A Health & Fitness Holiday In Nature: Yoga, Ayurveda And Climbing Retreat In Magical Surroundings Language spoken : French & English
Where to buy Ayurvedic herbal supplements & Ayurveda oils ?
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