Learn Ayurveda, Live Healthy
To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
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3 MINUTES DE RESPIRATION POUR SE DÉTENDRE
Un exercice de respiration consciente, simple, rapide et accessible à tous pour relâcher le mental, détendre le système nerveux et améliorer la concentration.

ATELIER RELAXATION – EN LIGNE – AVRIL – FRANCAIS
Offrez vous un moment de détente profonde Vendredi 3o Avril de 19h à 19h45 (GMT+1)

INTRODUCTION TO AYURVEDA – NEW DATES
We are adding dates to the course, on popular request. Join us if you can….

AYURVEDA INTRODUCTION ONLINE
Interested to learn about Ayurveda nutrition & lifestyle? Sunday 18.04 join Yoga instructor Maria Hrisoheraki from Pure Yoga Athens and myself for a zoom discussion

EXPLORE YOUR HUMANNESS – AYURVEDA WORKSHOP
Explore Your Humanness with Ayurveda Online Workshops 25th Apr at 15:30 GMT (London Time) Art2BeHuman Day Hosted by Art2BeHuman

SIGNS & SYMPTOMS OF IMBALANCE – WORKSHOP
How to recognise early signs & symptoms of imbalance ? In partnerships with English Yoga Meet Up Saturday, 17th Apr at 10-11:30am. Berlin Time / GMT