Learn Ayurveda, Live Healthy
To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
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Recent Posts
Protected: Aménorrhée – causes émotionelles
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AUTUMN QUICK & DELICIOUS SOUP
Here’s a quick and delicious healthy autumn soup recipe. Nourishing, grounding, warming and easy to digest it is a perfect meal for the humid, cold
HOME MADE ORGANIC ZEA COOKIES
Perfect for a healthy tea break, you can served these home made organic zea cookies with a cup of masala chai in the colder months
DETOX RICE & LENTIL SOUP
This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to
REGIME D’AUTOMNE AYURVEDA – ATELIER EN LIGNE
À chaque saison, son alimentation. L’Ayurvéda nous propose des principes sur la manière d’adapter notre comportement au fil des saisons, pour préserver notre santé.
ATUMN REGIMEN WORKSHOP – ONLINE
Learn to connect with the environment and adjust your diet & lifestyle to be in full harmony with the seasons.