To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
MINDFUL WEEK AYURVEDA IN MYKONOS Massage therapies | Nutrition Consultation \ Yoga & Meditation For Stress, Women’s health & Digestive Health 28 August to September
FENG SHUI FOUNDATION CERTIFICATE RETREAT & AYURVEDA THERAPEUTICS Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
The below Yin postures target women’s menstrual health. This short yin yoga sequence activates the parasympathetic nervous system which helps the endocrine system that regulates
Tu es ce que tu penses ! En effet, nos pensées jouent un rôle essentiel sur notre état d’esprit et meme notre sante globale. Les
Trina is a delicious tahini based sauce, that can be used on boiled or roasted vegetables, salads or as a dip. This Ayurvedic trina dressing
What environmental changes have you noticed lately ? Dryness ? Cold ? Darkness ? Dampness ? Winter is a season mainly governed by Kapha (water/earth
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