A nourishing, grounding ayurvedic recipe particularly suited to vata and pitta dosha and autumn/winter season.
in Recipes
An absolute delightful meditative and relaxing music that we love to use to calm the mind.
in Lifestyle
Meditation de Christophe André pour apprendre à gérer les emotions douloureuses.
in Lifestyle
A guided 25 minute body scan mindfulness meditation by Laurence Bibas in French language.
in Lifestyle