THE 5 ELEMENTS : FUNDAMENTS OF LIFE
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The first and most important principle of ayurveda is that of the 5 elements. Understanding and experimenting the 5 element principle is key to maintain balance in our body.
FILM DOCUMENTAIRE AYURVEDA: MON DOCTEUR INDIEN
HOW TO MAKE GHEE
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Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!