COFFEE ALTERNATIVES – HOW TO CUT DOWN ON COFFEE
An efficient way to cut off coffee is to identify the actual bodily need that is driving consumption of coffee and to meet that need in a healthier way, that doesn’t cause unwanted side effects.
AYURVEDA MASALA CHAI
Ayurveda Masala Chai tea is a healthy alternative for those trying to give up coffee or black tea. This warm and sweet drink enhances digestion, provides energy, relieves anxiety and boosts immunity. Its a perfect autumn and winter drink.