DETOX KITCHARI
Kitchari means mixture, generally mung beans and rice are used. Kitchari is the ideal dish for gentle detoxification and to reduce bodily inflammation. It is both nourishing and easy to digest giving our digestive system well needed rest so that the body can deploy its energy elsewhere.
PREVENTING JOINT AND BONE PAIN
According to Ayurveda joint and bone pain linked to rheumatoid arthritis can be improved and prevented with correct blood supply, diet and lifestyle.