HEALTH BENEFITS OF GHEE

ghee, ayurveda, The Ayurveda Centre, Ayurveda Athens, Ayurveda Glyfada, Ayurveda Greece, www.theayurvedacentre.com

What is ghee? What are the health benefits of ghee from an ayurvedic point of view? Here’s all you need to know about ghee and how to make it. “Capable of giving a thousand good effects by a thousand kinds of processing” Vagbhata’s Astanga Hrdayam

VIDEO: HOW TO MAKE GHEE

Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This photo and video tutorial – prepared with her daughters – will show you how to make ghee in just a few minutes. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!