Why Prevention Matters: Health Lessons Learned in Asia | Ayurvedic Perspective
Why Prevention Matters More Than Ever In today’s fast-paced world, many people wait for symptoms to appear before taking action. Fatigue, bloating, anxiety, burnout, and chronic stress have become almost normalised — especially in Western societies. In this video, I share a personal experience from my time living in Asia that completely shifted my understanding […]
Why Do We Fall Sick? How Not to Ignore Natural Laws | Ayurvedic Perspective
Understanding Illness Through the Lens of Nature Why do we fall sick, and how can we prevent it? In this video, I explore the Ayurvedic perspective on health and disease, highlighting how illness often arises when we disconnect from natural laws and rhythms.