How to End Bloating Naturally with Ayurveda: 3 Simple Daily Adjustments
Why Bloating Is a Sign of Digestive Imbalance Bloating, gas, and abdominal discomfort are common signs that digestion is under strain. In Ayurveda, these symptoms
Why Do We Fall Sick? How Not to Ignore Natural Laws | Ayurvedic Perspective
Understanding Illness Through the Lens of Nature Why do we fall sick, and how can we prevent it? In this video, I explore the Ayurvedic
Understanding Vata, Pitta, and Kapha: The 3 Fundamental Energies in Ayurveda
Understanding Vata, Pitta, and Kapha: The 3 Fundamental Energies in Ayurveda This video introduces the 3 main Ayurvedic energies that are found in nature and
How to Identify Your Constitution : Recognising Vata Body Type and Characteristics
How to Identify Your Constitution : Recognising Vata Body Type and Characteristics This video explains how you can recognise your unique body-mind constitution. It gives
Unveiling Your Pitta Constitution: Characteristics and Traits
Unveiling Your Pitta Constitution: Characteristics and Traits This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Pitta (fire-water elements predominent).
Unveiling Your Kapha Constitution: Characteristics and Traits
Unveiling Your Kapha Constitution: Characteristics and Traits ✨ This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Kapha (earth –
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