To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
If you’re looking for a simple, natural and effective Ayurvedic remedy to support digestion, boost immunity and reduce inflammation, this traditional coriander–ginger–garlic tea is a
Experience a calming guided meditation designed to support your Ayurvedic treatment plan. Balance body, mind, and emotions with The Ayurveda Centre’s lifestyle approach — Ayurveda,
Wholesome Ayurvedic energy balls made with nuts, dates, and warming spices. Vata–Pitta balancing, sattvic, and perfect for a natural morning boost.
Stay healthy this autumn with Ayurveda! Learn simple Vata-balancing habits, warming foods, immune-boosting drinks, and gentle yoga for joints.
Ayurveda Retreat in Greece | 28-Hour Wellness at Tatoi Club A 28-hour immersion in Ayurvedic wisdom, yoga, and mindful living.
As the summer heat rises, so does our desire for refreshing drinks. But not all drinks nourish the body — many alcoholic beverages may feel
???? 15-Minute Guided Meditation for a Calm Mind & Inner Guidance Take a peaceful pause with this 15-minute guided meditation designed to help you calm
In this video, I share a personal anecdote highlighting the significance of adopting a preventive approach to health, drawing from my experiences living in Asia.
In this video, you will learn effective Ayurvedic health tips to naturally end bloating.
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