Learn Ayurveda, Live Healthy

To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.

“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2

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apple cake ayurveda healthy recipe


This healthy apple cake recipe is a total winner! Healthy & delicious. Light & moist. It makes the perfect breakfast or snack with a cup

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