To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
Understanding Vata, Pitta, and Kapha: The 3 Fundamental Energies in Ayurveda This video introduces the 3 main Ayurvedic energies that are found in nature and
How to Identify Your Constitution : Recognising Vata Body Type and Characteristics This video explains how you can recognise your unique body-mind constitution. It gives
Unveiling Your Pitta Constitution: Characteristics and Traits This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Pitta (fire-water elements predominent).
Unveiling Your Kapha Constitution: Characteristics and Traits ✨ This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Kapha (earth –
Eliminate Stress – One question to ask yourself
A retreat to re- balance & re-align under the warm greek sunshine !
STEAL MY PREVENTION TIPS ????Questions to ask yourself to find out whether you are balanced or out of balance. – Ask Yourself How is your
Sharing my personal encounter with Ayurveda and how it helped me overcome life long chronic imbalances and became medication free, after 12 years of daily
Video d’introduction aux services ayurveda proposés en ligne et à Athènes. – Ateliers bien- être / Prévention selon l’Ayurveda / Nutrition Ayurvédique – Consultations
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