Learn Ayurveda, Live Healthy
To fully benefit from Ayurveda, it is essential to read or hear the teachings, introspect and apply them practically into our daily life.
“One who desires a long life in order to attain virtue, wealth, and happiness should very respectfully apply oneself to the teachings of ayurveda.” AH Sū 1.2
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Recent Posts
NUTRITION & LIFESTYLE RETREAT – JUNE 2020
Nutrition & lifestyle retreat @Zen Rocks, Mani. June 2020 Yoga, Ayurveda nutrition consultation, Massage therapy, Ayurvedic diet and Health & Disease prevention workshops
SANSKRIT BEFORE MEAL PRAYERS
Sanskrit before meal prayers to give thanks to food, mother earth, our digestive power and the cook by Gaiea Sanskrit.
EVENT ART2BEHUMAN DAY
The Art2Be Human day is a free online event designed to bring people together to reconnect with the joy of what makes us human. A day
WHAT IS DHARMA – THE RIGHT WAY OF LIVING?
Dharma (virtue, right way of living) is one the main Purushartha (Purpose of Life) together with Artha (wealth) and Sukha (happiness) as exposed in Ayurveda’s Astanga Hrdayam
EVENT: AYURVEDA & IMMUNE SYSTEM TALK
Ayurveda introductory class on Immune System by NYSY Studios Athens. For those who wish to keep their immune system strong & healthy in order to
BREAKFAST APPLE PEAR ALMOND COMPOTE
BREAKFAST APPLE PEAR ALMOND COMPOTE GOOD FOR VATA – PITTA DOSHA