Balancing pitta is easy, here’s a guide to help you stay cool this summer. The word Pitta is derived from the Sanskrit words Tapah Santaape, which means burning or heat. According to Ayurveda, summer is considered a hot (Pitta) season. This means that people with pitta constitutions will be affected by the environmental changes brought by the summer […]
What is Pitta dosha? This articles aims to give you some understanding of Pitta dosha so you can better manage a Pitta constitution or pitta imbalances.