THE 5 ELEMENTS : FUNDAMENTS OF LIFE

5 elements ayurveda fire water earth fire space air, www.ayurvedacentre.com, Athens

The first and most important principle of ayurveda is that of the 5 elements. Understanding and experimenting the 5 element principle is key to maintain balance in our body.

WHAT ARE THE CAUSES OF PITTA IMBALANCE ?

WHAT ARE THE CAUSES OF PITTA IMBALANCE ?

What are the causes of pitta imbalance? This articles aims to give you some understanding of the causes of pitta imbalance so you can learn to better manage a pitta constitution or pitta imbalance.

HOW TO MAKE GHEE

How to make ghee

Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!