YEAST FREE PANCAKES
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These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
AYURVEDIC BREAKFAST PORRIDGE
![breakfast ayurvedic porridge, ayurveda Athens, ayurvedic massage, nutrition](https://theayurvedacentre.com/wp-content/uploads/2018/12/breakfast-ayurvedic-porridge-e1615562987605.jpeg)
A balancing and moisturising porridge with spices, dried fruits and nuts
COMFORTING APPLE COMPOTE
![spiced apple compote ayurveda athens credit monika-grabkowska, www.theayurvedacentre.com](https://theayurvedacentre.com/wp-content/uploads/2018/11/spiced-apple-compote-ayurveda-athens-credit-monika-grabkowska-683x1024.jpg)
Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.