AYURVEDA BREAKFAST OMELET

Ayurveda Breakfast Omelet

Ayurveda Breakfast Omelet A Nourishing, Digestive-Friendly Start to the Day Looking for a hearty, satisfying, and easy-to-digest breakfast? This Ayurvedic omelet recipe is a great alternative to traditional hard-boiled or fried eggs. It’s warming, protein-rich, and supports muscle, fat, and nerve tissue nourishment. Eggs in Ayurveda In Ayurveda, eggs are considered: Brhmana (building) – support […]