SPINACH SALAD WITH TAHINI DRESSING
![SPINACH SALAD WITH TAHINI DRESSING](https://theayurvedacentre.com/wp-content/uploads/2023/06/SPINACH-SALAD-WITH-TAHINI-DRESSING-683x1024.jpg)
A delicious side dish suitable for all constitutions. Vata and kapha constitutions and imbalances or those with weak digestive fire (agni) should eat salad in moderation.
AYURVEDIC TRINA SAUCE (TAHINI)
![](https://theayurvedacentre.com/wp-content/uploads/2023/02/roxane-roth-AJngBAg5ZDY-unsplash-1024x683.jpg)
Trina is a delicious tahini based sauce, that can be used on boiled or roasted vegetables, salads or as a dip. This Ayurvedic trina dressing is rich in protein, calcium and healthy fatty acids (omega-3 and -6).