MUSIC TO RELEASE TENSION & STRESS
Music to dance to and move freely to release tension and stress in the body and the mind
YOGA AYURVEDA WORKSHOP FOR STRESS RELIEF
This Yoga and Ayurveda Workshop for stress relief is a journey to peace of mind. Exploring base principles of Yoga & Ayurveda, two ancient sister disciplines to let go of stress & tensions, quieten the mind and invigorate the body.