DETOX GREENS
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.
HEALTHY VEGETABLE RECIPE
During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.