Here’s a delicious and super easy Ayurveda winter soup recipe suitable to all consitutions. Filled with fresh, local & seasonal vegetable goodness. It is healthy and light to digest, making it the perfect evening supper. This soup recipe is vegan and gluten free. No excuses it takes just 5min to prep + cooking time and […]
Here’s a quick & easy vegetable soup recipe for the autumn / winter season. Healthy, light & soothing, it’s perfect on humid, cold or windy autumn days. Easy on the digestive system it’s a great dinner option as it will prevent insomnia. This healthy ayurvedic soup recipe has very few calories and is a great […]
Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.
During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.