AYURVEDIC COCONUT CHUTNEY

ayurvedic coconut chutney

Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.

MUNG DAL RECIPE

An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.

NUTRITION & LIFESTYLE RETREAT – JUNE 2020

Ayurveda and Yoga Retreat

Nutrition & lifestyle retreat @Zen Rocks, Mani. June 2020 Yoga, Ayurveda nutrition consultation, Massage therapy, Ayurvedic diet and Health & Disease prevention workshops  

SANSKRIT BEFORE MEAL PRAYERS

Sanskrit before meal prayers to give thanks to food, mother earth, our digestive power and the cook by Gaiea Sanskrit.