MUNG DAHL COCONUT RICE PORRIDGE
A nourishing and satisfying ayurvedic breakfast recipe which is also light on the digestive system. Suitable in all seasons and all constitution (tri-doshic recipe), this mung dahl coconut rice porridge is balancing for vata, pitta and kapha and pitta reducing recipe, which means it is especially recommended for pitta constitutions or pitta imbalances which mostly relate […]
FILM DOCUMENTAIRE AYURVEDA: MON DOCTEUR INDIEN
THE SIX TASTES OF AYURVEDA
According to Ayurveda, six tastes must be included in our diet to maintain health and be free of disease. Ayurveda identifies the six tastes as sweet, sour, salty, astringent, bitter and pungent.
WHAT ARE THE CAUSES OF PITTA IMBALANCE ?
What are the causes of pitta imbalance? This articles aims to give you some understanding of the causes of pitta imbalance so you can learn to better manage a pitta constitution or pitta imbalance.
SIGNS AND SYMPTOMS OF PITTA IMBALANCE
What are the signs and symptoms of pitta imbalance? Understand common signs and symptoms of Pitta imbalance, to better manage a pitta constitution or pitta imbalances.
BALANCING PITTA CONSTITUTION
Balancing pitta is easy, here’s a guide to help you stay cool this summer. The word Pitta is derived from the Sanskrit words Tapah Santaape, which means burning or heat. According to Ayurveda, summer is considered a hot (Pitta) season. This means that people with pitta constitutions will be affected by the environmental changes brought by the summer […]
HOW TO MAKE GHEE
Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!
CORIANDER SEEDS INFUSION
Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve digestion, reduce inflammation of the body, prevent allergies, migraines, menopausal symptoms and other pitta disorders.
AGNI – DIGESTIVE FIRE IN THE STOMACH
Agni – the digestive fire in the stomach. The concept of Agni is another central concept of Ayurveda. According to the science of life: A person with a healthy agni, is gifted with health and longevity. In our experience, regulated agni enables to optimise the functions of the body. It helps us feel strong, improves […]