DETOX FRUIT COMPOTE
![ayurveda detox fruit compte](https://theayurvedacentre.com/wp-content/uploads/2022/09/Detox-fruit-compote-ayurvedic-5806223.jpg)
This simple apple compote is part of a simple ayurvedic detox plan as recommended by your Ayurvedic Nutritionist.
HEALTHY VEGETABLE RECIPE
![Healthy Vegetable Recipe, The Ayurveda Centre Athens, Ayurvedic cooking, healthy food, vegan, vegetarian, www.theayurvedacentre.com](https://theayurvedacentre.com/wp-content/uploads/2018/11/Healthy-Vegetable-Recipe-2-The-Ayurveda-Centre-Athens-2.png)
During a trip to Kerala last autumn, our host Dr.C.V.Priyatha Dev, shared with us this easy and healthy vegetable recipe. Lightly spiced with turmeric, this Ayurvedic vegetable recipe makes a perfect side dish for chicken, fish, dhal, pasta and rice.
COMFORTING APPLE COMPOTE
![spiced apple compote ayurveda athens credit monika-grabkowska, www.theayurvedacentre.com](https://theayurvedacentre.com/wp-content/uploads/2018/11/spiced-apple-compote-ayurveda-athens-credit-monika-grabkowska-683x1024.jpg)
Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.