Yummy ! Warm baked peaches for breakfast ! What a treat. This deliciously sweet ayurvedic recipe is perfect for breakfast or as a snack. Suitable to all constitutions in spring and summer. The ayurveda baked peach recipe, is easy to digest, light and satisfying to the palate. Any seasonal fruits can be substituted for the […]
Baked fruits are a quick and healthy breakfast or snack option for all Ayurvedic constitutions.Vata may appreciate baked fruits with melted ghee, high Pitta constitutions may slightly reduce the amount of cinnamon and choose sweeter fruit types, whilst Kapha constitutions may choose sour fruits such as pineapple and be generous with spices.