DETOX FRUIT COMPOTE
![ayurveda detox fruit compte](https://theayurvedacentre.com/wp-content/uploads/2022/09/Detox-fruit-compote-ayurvedic-5806223.jpg)
This simple apple compote is part of a simple ayurvedic detox plan as recommended by your Ayurvedic Nutritionist.
TARTE AUX POMMES
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Here’s the simplest tarte aux pommes or French apple tart, with a dash of spices and butter to make it suitable for winter and vata constitutions….And just because butter makes everything taste so delicious !
COMFORTING APPLE COMPOTE
![spiced apple compote ayurveda athens credit monika-grabkowska, www.theayurvedacentre.com](https://theayurvedacentre.com/wp-content/uploads/2018/11/spiced-apple-compote-ayurveda-athens-credit-monika-grabkowska-683x1024.jpg)
Fruits may not be as much fun in Autumn, but well prepared they are a wonderful and heatlhy way to satisfy our cravings for sweet and warmth. Easy to digest, suitable for all three constitutions (or doshas), our comforting Ayurvedic apple compote recipe makes a perfect afternoon snack or accompaniment for breakfast.