HEALTHY CHICKEN RECIPE FOR KIDS

chicken healthy kids recipe

An easy and healty chicken recipes which is suitable for kids. They will love it and so will you ! Please seek support from an aurveda practitioner if your child has specific medical condition.

AYURVEDIC SPINACH RICE – SPANAKORISO

SPINACH RICE AYURVEDA

A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and replace olive oil with ghee. Kapha will have minimise the rice and oil, and prefer more spinach. Pitta will prefer lime to lemon.

AYURVEDIC ROASTED CARROTS

BAKED CARROTS AYURVEDA

This ayurvedic roasted carrot recipe, is extremely simple to prepare and suitable for vata and kapha in the winter autumn seasons. Vata may add a little ghee instead of olive oil. Pitta can have in moderation accompanied with green vegetables and using coconut oil or ghee instead of olive oil.

SWEET POTATO TURMERIC SOUP

SWEET POTATO TURMERIC SOUP

A grounding, heart warming, ayurvedic sweet potato and turmeric soup balancing for vata and pitta alike and very suitable in windy or cool autum and winter days .

SO HEALTHY VEGGIE PESTO WRAP

ayurveda healthy vegan wrap vegan

And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

YEAST FREE FLAT BREAD

yeast free flat bread

These yeast free flat breads are quick to make, delicious and go well with soups, main dishes for lunch or dinner.