HEALTHY CHICKEN RECIPE FOR KIDS
![chicken healthy kids recipe](https://theayurvedacentre.com/wp-content/uploads/2024/06/nathan-dumlao-IjovY65WQiE-unsplash-683x1024.jpg)
An easy and healty chicken recipes which is suitable for kids. They will love it and so will you ! Please seek support from an aurveda practitioner if your child has specific medical condition.
AYURVEDIC SPINACH RICE – SPANAKORISO
![SPINACH RICE AYURVEDA](https://theayurvedacentre.com/wp-content/uploads/2023/06/SPINACH-RICE-AYURVEDA-683x1024.jpg)
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and replace olive oil with ghee. Kapha will have minimise the rice and oil, and prefer more spinach. Pitta will prefer lime to lemon.
AYURVEDIC ROASTED CARROTS
![BAKED CARROTS AYURVEDA](https://theayurvedacentre.com/wp-content/uploads/2023/06/BAKED-CARROTS-AYURVEDA-819x1024.jpg)
This ayurvedic roasted carrot recipe, is extremely simple to prepare and suitable for vata and kapha in the winter autumn seasons. Vata may add a little ghee instead of olive oil. Pitta can have in moderation accompanied with green vegetables and using coconut oil or ghee instead of olive oil.
SWEET POTATO TURMERIC SOUP
![SWEET POTATO TURMERIC SOUP](https://theayurvedacentre.com/wp-content/uploads/2023/06/SWEET-POTATO-TURMERIC-SOUP-683x1024.jpg)
A grounding, heart warming, ayurvedic sweet potato and turmeric soup balancing for vata and pitta alike and very suitable in windy or cool autum and winter days .
SO HEALTHY VEGGIE PESTO WRAP
![ayurveda healthy vegan wrap vegan](https://theayurvedacentre.com/wp-content/uploads/2021/12/bonnie-kittle-u_bSWRL13Ic-unsplash-768x1024.jpg)
And one easy recipe for an quick healthy dinner, a takeaway lunch or even a hearty breakfast. The healthy veggie pesto wrap is suitable to all constitutions and adaptable to all seasons !
YEAST FREE PANCAKES
![yeast free pancakes](https://theayurvedacentre.com/wp-content/uploads/2019/05/yeast-free-pancakes-1024x768.jpg)
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
YEAST FREE PANCAKES
![yeast free pancakes](https://theayurvedacentre.com/wp-content/uploads/2019/05/yeast-free-pancakes-1024x768.jpg)
These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.
YEAST FREE FLAT BREAD
![yeast free flat bread](https://theayurvedacentre.com/wp-content/uploads/2019/05/yeast-free-bread-1024x678.jpg)
These yeast free flat breads are quick to make, delicious and go well with soups, main dishes for lunch or dinner.