HOW TO BOOST IMMUNITY NATURALLY
ALCOHOL AND THE IMMUNE SYSTEM

In this pandemic, a question that is often asked is “how can I boost my immunity naturally?” There are many ways one can support the immune system to work optimally. Often we try to integrate many new routines or foods. There is value in considering existing habits and how those impact our immune system. Alcohol […]
NOURISHING DATE SNACK (PITTA/VATA BALANCING)

Nourishing Ayurvedic Date Snack (Pitta/Vata Balancing) Looking for a quick, energizing, and nourishing treat? This simple Ayurvedic date snack is ideal for Pitta and Vata constitutions — perfect as a pre- or post-workout bite or a peaceful afternoon pick-me-up.
EVENT: AYURVEDA & IMMUNE SYSTEM TALK

Ayurveda introductory class on Immune System by NYSY Studios Athens. For those who wish to keep their immune system strong & healthy in order to prevent viral infection and other disorders.