This nourishing date snack is great for pitta /vata constitution. An excellent snack for before or after exercises.
The unique combination of ingredients is excellent to nourish our tissues and in particular our reproductive system, cool down the body, and strengthen our (Ojas) immune system.
This is a Sattvic snack which promotes peace of mind and a calm body.
INGREDIENTS
- Medjool date
- Almond (pre-soaked and without the skin)
- Ghee
RECIPE
Stuff the date with a little ghee and the almond!
That’s all. Enjoy this delicious ayurvedic snack.
