VIDEO: HOW TO MAKE GHEE

Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This photo and video tutorial – prepared with her daughters – will show you how to make ghee in just a few minutes. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!

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spices colourful ayurveda centre athens, www.theayurvedacentre.com

AGNI – DIGESTIVE FIRE IN THE STOMACH

Agni the digestive fire in the stomach. 

The concept of Agni is another central concept of Ayurveda. According to the science of life: A person with a healthy agni, is gifted with health and longevity. In our experience regulated agni enables to optimise the functions of the body. It helps us feel strong, improves the immune system and overall health and energy levels.

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