AYURVEDIC COOKING CLASSES

Ayurveda cooking class, athens, greece, glyfada, ayurveda, healthy cooking

Would you like to learn how to maintain your balance just by cooking the right foods? We are very please to announce that we are now offering fun and interactive healthy cooking classes for private individuals and groups.

MUNG DAHL COCONUT RICE PORRIDGE

ayurveda recipe breakfast

A nourishing and satisfying ayurvedic breakfast recipe which is also light on the digestive system. Suitable in all seasons and all constitution (tri-doshic recipe), this mung dahl coconut rice porridge is balancing for vata, pitta and kapha and pitta reducing recipe, which means it is especially recommended for pitta constitutions or pitta imbalances which mostly relate […]

CREAMY AYURVEDIC POTATO RECIPE

ayurvedic potatoes recipe,www.theayurvedacentre.com

We’re sharing this delightful creamy Ayurvedic potato recipe, adapted from Dr Deepika Rodrigo (B.A.M.S), Principle physician of the Ayurvedic Clinic, own recipes. This is by far the creamiest, most delicious and satisfying Ayurvedic potato recipe ever!