VIDEO: HOW TO MAKE GHEE

Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This photo and video tutorial – prepared with her daughters – will show you how to make ghee in just a few minutes. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!

CORIANDER SEEDS INFUSION

Cooling and Purifying Coriander seeds infusion recipe, pitta reducing, inflammatory disorders, digestive disorders, burning sensations, fever, heat, pain

Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve the digestive function, reduce inflammation and balance all three doshas. Their main properties are cooling and purifying. This home made ayurvedic remedy helps relive thirst, reduce inflammation, allergies and other pitta disorders. It also helps with indigestion and elimination of accumulated toxins in the body.

AGNI – DIGESTIVE FIRE IN THE STOMACH

spices colourful ayurveda centre athens, www.theayurvedacentre.com

Agni – the digestive fire in the stomach.  The concept of Agni is another central concept of Ayurveda. According to the science of life: A person with a healthy agni, is gifted with health and longevity. In our experience, regulated agni enables to optimise the functions of the body. It helps us feel strong, improves […]

WHAT IS PITTA DOSHA?

fire pitta dosha agni ayurveda centre athens, www.theayurvedacentre.com

What is Pitta dosha? This articles aims to give you some understanding of Pitta dosha so you can better manage a Pitta constitution or pitta imbalances.