Looking to Change the way you approach your Health ? Join me on the next Ayurveda Workshop – Dec 16th – to learn all about Natural Prevention.
ATELIERS COACHING – RETOUR À SOI ET RENOUVEAU Un temps de recul pour élargir son horizon et enclencher un renouveau dans notre vie.
Do you want to slow down and make time to connect with yourself ? Are you looking for support to detox and rejuvenate your body & mind ?
An easy and healty wrap recipe for a healthy lunch on-the-go, or even a hearty sunday breakfast! This easy and healthy wrap recipe is suitable to all constitution and can be adapted to the season, location and your personal imbalance. For support do consult an aurveda practitioner.
An easy ayurveda natural remedy for acne and pimples. Say bye bye to acne instantly with this 2 ingredient home remedy !
REPLENISH RETREAT Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
A light and healthy quinoa breakfast porridge. Suitable for kapha and pitta consitutions for a nourishing and hearty ayurveda breakfast .
MINDFUL WEEK AYURVEDA IN CHANIA Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive health 2 -8 September at Asterion Suites and Spa, Chania.
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and replace olive oil with ghee. Kapha will have minimise the rice and oil, and prefer more spinach. Pitta will prefer lime to lemon.
A light and fresh green pea salad suitable for all constitutions in spring and early summer. Eat warm or at room temperature (not cold) to avoid reducing the digestive fire (agni).