MAKKO HO, MERIDIAN STRECH EXERCISES
Zen shiatshu exercises for meridian streching.The Makko Ho, are attributes to the famous zen master Shizuto Masanuga. There are a lot of similarities between those
Ayurvedic massage therapies and treatments make use of a variety of base and medicated oils carefully selected on the basis of the individual bodily constitution
In this pandemic, a question that is often asked is “how can I boost my immunity naturally?” There are many ways one can support the
Coriander seed is used in Ayurveda for its many benefits which help improve digestion, purify blood & urinary tract, reduce bodily inflammation and balance the
AYURVEDA & ALIMENTATION EN ETE
Pour rester en bonne santé, l’Ayurveda conseille d’adapter notre alimentation et notre mode de vie au fil des saisons. Nous sommes ainsi en harmonie avec
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