GINGER, LIME AND HONEY AYURVEDIC DIGESTIVE TONIC

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Ginger lime honey ayurveda miture
You can make this tonic at home using ingredients found in any supermarket. It can be stored in the fridge for up to 2 weeks.
Ingredients:
  • 100g fresh ginger
  • 6 limes
  • 6 teaspoons honey
  • 3 teaspoons brown sugar
  • 100ml water
Method:
  • Cut, peel and blend ginger in blender with half a cup of water (or alternatively grate the ginger by hand)
  • Squeeze out the ginger juice from the pulp
  • Mix ginger juice with the juice of 6 limes, 6 teaspoons of honey and 3 teaspoons of brown sugar and up to 100ml water
Dosage / Posology :
  • The ginger, lime and honey ayurvedic tonic, needs to be taken after meal only. It also needs to remixed with hot water.
  • For quantities and posology according to your condition and constitution. Please contact your practitioner. It is not recommended to self medicated.

 

Elena Beurdeley
Natural Health practitioner | Educator

Certified Ayurvedic Practitioner
Certified Ayurveda Massage Therapist
Certified Yoga Teacher

Registered Member AAPUK

 

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