In this video, I share a personal anecdote highlighting the significance of adopting a preventive approach to health, drawing from my experiences living in Asia.
Join me as I discuss valuable lessons learned and the importance of prioritizing proactive health measures.
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An easy and healty chicken recipes which is suitable for kids. They will love it and so will you ! Please seek support from an
How to Identify Your Constitution : Recognising Vata Body Type and Characteristics This video explains how you can recognise your unique body-mind constitution. It gives
Unveiling Your Pitta Constitution: Characteristics and Traits This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Pitta (fire-water elements predominent).
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