URINARY TRACT INFECTION

urinary tract infection ayurveda

What are the symptoms of urinary tract infection, what is the cause and how to treat it according to the ancient wisdom of Ayurveda ?

EASY KITCHARI RECIPE

easy kitchari ayurveda

This easy kitchari recipe is particularly nourishing and easy to digest. It suits vata and kapha consitutions very well. The combination of basmati rice and mung dal make a healthy vegan protein.

HEALTHY ALMOND SPREAD

healthy almond spread

A delicious healthy spread for your morning pancakes. Almonds are known to pacify vata dosha, improve eye conditions, provide stregth and are used as an aphrodisiac.

DETOX GREENS

Detox greens ayurveda recipe

Why are greens always ordered last ? In Ayurveda, bitter and astringent tastes are an essential addition to every meal.

HEALTHY AYURVEDA APPLE CAKE

ayurveda healthy apple cake

This healthy ayurveda inspired apple cake recipe is delicious as a breakfast or a healthy snack. It is moist and light and has only healhty ingredients.

BENEFITS OF CORIANDER SEEDS

Cooling ayurvedic remedy coriander seeds

Coriander seed is used in Ayurveda for its many benefits which help improve digestion, purify blood & urinary tract, reduce bodily inflammation and balance the three doshas.

AYURVEDA & ALIMENTATION EN ETE

watermelon, ayurveda summer diet

Pour rester en bonne santé, l’Ayurveda conseille d’adapter notre alimentation et notre mode de vie au fil des saisons. Nous sommes ainsi en harmonie avec notre environnement et évitons toutes sorte de déséquilibre.

NOURISHING DATE SNACK

ayurveda date almond ghee snack

This nourishing date snack is great for pitta /vata constitution. An energizing snack it is excellent before or after sports and exercises.

GREEN LENTIL SOUP (FAKES)

green lentil soup salad ayurveda

Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]

SHATAVARI BENEFITS FOR WOMEN’S HEALTH

shatavari ayurveda

The herb Sathavari (Asparagus racemosus) is a Ayurvedic rejuvenation herb that benefits women’s heath & fertility. Shatavari is helpful in a wide range of feminine disorders from menstrual disorders, to fertility and uterine imbalances. It is also used as a nerve tonic, antiseptic, immuno-stimulant, emollient, diuretic, rejuvenative, antispasmodic, emmenagogue, and anti diarrhoeal.