GREEN LENTIL SOUP (FAKES)

green lentil soup salad ayurveda

Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]

NOURISHING AVOCADO-ALMOND SMOOTHIE

Ayurveda Avocada - Date Smoothie

This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack,  that contributes to a healthy reproductive system.