Roasted sweet potatoes with cinnamon make delicious breakfast, snack or side dish. Sweet potatoes are grounding, sweet, cooling and nourishing. A perfect dish to balance vata and pitta constitutions and imbalances.
This nourishing date snack is great for pitta /vata constitution. An energizing snack it is excellent before or after sports and exercises.
This nourishing avocado-almond smoothie recipe is a delicious sweet, cooling and grounding snack, that contributes to a healthy reproductive system.