Dear friends,
According to Ayurveda, BALANCE of the body and spirit is a necessary condition to realise once life purpose or live healthy and happy according to the laws of nature.
Chers amis,
En Ayurveda, l’ÉQUILIBRE du corps et de l’esprit est une condition nécessaire à la réalisation de sa mission de vie et au bien-être.
Comment y parvenir ? Les écrits nous indiquent que l’ÉQUILIBRE est atteint tout d’abord par la connaissance de soi.
C’est autour de cette notion que notre séjour ÉQUILIBRE s’articule.
Mindful walks in nature are therapeutical and energising experiences. They are a great opportunity to pause from this incredibly fast world and reconnect with oneself, others and the world around us. Mindful walks also enable us to recharge our batteries within a very short amount of time.
Would you like to learn how to maintain your balance just by cooking the right foods? We are very please to announce that we are now offering fun and interactive healthy cooking classes for private individuals and groups.