SIGNS AND SYMPTOMS OF PITTA IMBALANCE
What are the signs and symptoms of pitta imbalance? Understand common signs and symptoms of Pitta imbalance, to better manage a pitta constitution or pitta imbalances.
HEALTH BENEFITS OF GHEE
What is ghee? What are the health benefits of ghee from an ayurvedic point of view? Here’s all you need to know about ghee and how to make it. “Capable of giving a thousand good effects by a thousand kinds of processing” Vagbhata’s Astanga Hrdayam
BALANCING PITTA CONSTITUTION
Balancing pitta is easy, here’s a guide to help you stay cool this summer. The word Pitta is derived from the Sanskrit words Tapah Santaape, which means burning or heat. According to Ayurveda, summer is considered a hot (Pitta) season. This means that people with pitta constitutions will be affected by the environmental changes brought by the summer […]
HOW TO MAKE GHEE
Hemalatha Ganesan shares her authentic Ghee preparation directly from India. This recipe is suitable for gluten-free and lactose-free diets. Enjoy!
CORIANDER SEEDS INFUSION
Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve digestion, reduce inflammation of the body, prevent allergies, migraines, menopausal symptoms and other pitta disorders.
AGNI BALANCING: CUMIN & HONEY REMEDY
Ayurvedic Agni‑Balancing Cumin & Honey Remedy (Digestive Support) This traditional Ayurvedic formula uses simple kitchen ingredients to support digestion and help balance your digestive fire (Agni), based on classical wisdom.
AGNI – DIGESTIVE FIRE IN THE STOMACH
Agni – the digestive fire in the stomach. The concept of Agni is another central concept of Ayurveda. According to the science of life: A person with a healthy agni, is gifted with health and longevity. In our experience, regulated agni enables to optimise the functions of the body. It helps us feel strong, improves […]
WHAT IS PITTA DOSHA?
What is Pitta dosha? This articles aims to give you some understanding of Pitta dosha so you can better manage a Pitta constitution or pitta imbalances.