This detox green juice provides a gentle cleanse, is cooling and alkalising. Green juices are full of prana and help clear out negative energy.
Green juices are not suitable to all constitution and all conditions, please consult your health practicioner as required.
Generally speaking Pitta constitution or those with a stronger digestive fire (agni) can drink green juices (room temperature).
Those with weaker digestive fire (manda agni) or vata conditions, should drink green juices sparingly and add warming spices. Especially in the winter !
Ingredients
- 3 – 4 Celery sticks
- 1 Green Apple
- Fresh ginger, peeled and chopped
- A handful spinach or roka leaves
- 1 handful chopped Kale
- 5 Fresh mint leaves
- A pinch pepper
- A pinch turmeric
- 1/4 tsp raw honey (optional)
- 1/4 lime juice
- 1 drop olive oil
Method
- Juice the celery stick, apple and ginger together in a juicer (if you do not have a juicer then blend all together)
- In a blender add green leafs, mint, spices and optional honey. Blend all together.
- Finally squeeze in your lime and add a drop of olive oil.
- You are all ready to enjoy this detoxifying green juice.
–>No ice please this will kill your agni (digestive fire).
