Trina is a delicious tahini based sauce, that can be used on boiled or roasted vegetables, salads or as a dip. This Ayurvedic trina dressing
Here’s a delicious and super easy Ayurveda winter soup recipe suitable to all consitutions. Filled with fresh, local & seasonal vegetable goodness. It is healthy
Here’s a quick & easy vegetable soup recipe for the autumn / winter season. Healthy, light & soothing, it’s perfect on humid, cold or windy
Here’s a hearty Ayurveda breakfast omelet recipe. Easier to digest than traditional hard boiled egg, and nourishing to our muscle, fat and nerve tissues.
This weight loss breakfast is designed to satisfy your taste buds and kindle your digestive fire (agni) – which is responsble for you maintaining a
Kitchari means mixture, generally mung beans and rice are used. Kitchari is the ideal dish for gentle detoxification and to reduce bodily inflammation. It is
This detox green juice provides a gentle cleanse, is cooling and alkalising. Green juices are full of prana and help clear out negative energy.
This delicious and healthy Ayurveda sweet potato toast with avocado mash recipe is part of your detox / rejuvenation programme as arranged with your ayurvedic
This simple apple compote is part of a simple ayurvedic detox plan as recommended by your Ayurvedic Nutritionist.
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