An easy and healty wrap recipe for a healthy lunch on-the-go, or even a hearty sunday breakfast! This easy and healthy wrap recipe is suitable
A light and healthy quinoa breakfast porridge. Suitable for kapha and pitta consitutions for a nourishing and hearty ayurveda breakfast .
A delicious and nourishing winter or spring recipe suitable for all constitutions. Vata can be more generous on the rice add a pinch cumin and
A light and fresh green pea salad suitable for all constitutions in spring and early summer. Eat warm or at room temperature (not cold) to
This ayurvedic roasted carrot recipe, is extremely simple to prepare and suitable for vata and kapha in the winter autumn seasons. Vata may add a
Yummy ! Warm baked peaches for breakfast ! What a treat. This deliciously sweet ayurvedic recipe is perfect for breakfast or as a snack. Suitable
A delicious side dish suitable for all constitutions. Vata and kapha constitutions and imbalances or those with weak digestive fire (agni) should eat salad in
A grounding, heart warming, ayurvedic sweet potato and turmeric soup balancing for vata and pitta alike and very suitable in windy or cool autum and
Trina is a delicious tahini based sauce, that can be used on boiled or roasted vegetables, salads or as a dip. This Ayurvedic trina dressing
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