ZUCCHINI SAGE SOUP

ayurveda recipe, zucchini sage soup,

Zucchini are not only in season, but they are cooling vegetables, light and low calories, making them easy to digest and ideal for those who wish to shed those extra kilos in the summer.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

AYURVEDIC COCONUT CHUTNEY

ayurvedic coconut chutney

Ayurvedic chutneys not only taste delicious and enhance ayurvedic meal flavours, but they also help stimulate your agni and facilitate digestion.

MUNG DAL RECIPE

An easy to digest and grounding ayurvedic recipe suited to vata, pitta and kapha dosha.

GROUNDING SWEET POTATO SOUP

sweet potato soup ayurveda

A nourishing, grounding ayurvedic recipe particularly suited to vata and pitta dosha and autumn/winter season.

NOURISHING AVOCADO-ALMOND MOUSSE

nourishing avocado-almond mousse ayurveda

This nourishing avocado-almond mousse recipe is a delicious sweet, cooling and grounding snack,  that contributes to a healthy reproductive system.

YEAST FREE PANCAKES

yeast free pancakes

These yeast free pancakes are quick to make and make delicious for breakfast with jam, nut butter or maple syrup.

YEAST FREE FLAT BREAD

yeast free flat bread

These yeast free flat breads are quick to make, delicious and go well with soups, main dishes for lunch or dinner.