BENEFITS OF CORIANDER SEEDS
Coriander seed is used in Ayurveda for its many benefits which help improve digestion, purify blood & urinary tract, reduce bodily inflammation and balance the three doshas.
GREEN LENTIL SOUP (FAKES)
Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]
COOLING BOILED GREENS
Boiled greens are a healthy & cooling side dish that help balance any meal. They support body detoxification by clearing the liver, help reduce inflammation through their cooling nature. A particular great dish for pitta and kapha constitution.
COOLING & HEATING FOODS
Which foods are heating and which are cooling according to Ayurveda ?
CORIANDER SEEDS INFUSION
Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve digestion, reduce inflammation of the body, prevent allergies and other pitta disorders.