BENEFITS OF CORIANDER SEEDS
![Cooling ayurvedic remedy coriander seeds](https://theayurvedacentre.com/wp-content/uploads/2018/04/swapnil-dwivedi-mK2fnT6frE0-unsplash.jpg)
Coriander seed is used in Ayurveda for its many benefits which help improve digestion, purify blood & urinary tract, reduce bodily inflammation and balance the three doshas.
GREEN LENTIL SOUP (FAKES)
![green lentil soup salad ayurveda](https://theayurvedacentre.com/wp-content/uploads/2021/07/opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110209-136751-french-lentils-sausage-arugula-a851e6e955af4580972073f52a5e646c.jpg)
Another greek inspired dish made Ayurvedic friendly. Fakes or green lentil soup is a nourishing and grounding dish that can be enjoyed in the winter or even in the summer as a salad with quinoa, rocket and cranberries. The original greek recipe is served with feta cheese but this is not recommended from an Ayurveda […]
COOLING BOILED GREENS
![cooling boiled greens](https://theayurvedacentre.com/wp-content/uploads/2021/06/Cooling-boiled-greens-ayurveda-jpeg-1024x768.jpeg)
Boiled greens are a healthy & cooling side dish that help balance any meal. They support body detoxification by clearing the liver, help reduce inflammation through their cooling nature. A particular great dish for pitta and kapha constitution.
COOLING & HEATING FOODS
![Ayurveda diet cooling heating foods](https://theayurvedacentre.com/wp-content/uploads/2020/02/Ayurveda-Food-image-1024x683.jpeg)
Which foods are heating and which are cooling according to Ayurveda ?
CORIANDER SEEDS INFUSION
![Cooling ayurvedic remedy coriander seeds](https://theayurvedacentre.com/wp-content/uploads/2018/04/swapnil-dwivedi-mK2fnT6frE0-unsplash.jpg)
Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve digestion, reduce inflammation of the body, prevent allergies, migraines, menopausal symptoms and other pitta disorders.