Boiled greens are a healthy & cooling side dish that help balance any meal. They support body detoxification by clearing the liver, help reduce inflammation through their cooling nature. A particular great dish for pitta and kapha constitution.
Which foods are heating and which are cooling according to Ayurveda ?
Coriander seeds infusion, is an essential Ayurvedic home remedy that helps improve the digestive function, reduce inflammation and balance all three doshas. Coriander seeds’ main properties are cooling and purifying. In Ayurveda, they are prepared as an infusion to help relive thirst, reduce inflammation, allergies and other pitta disorders. They also helps with indigestion and elimination of accumulated toxins […]