DETOX RICE & LENTIL SOUP

covid 19 cold flu kitchari, steve-tsang-Oter

This detox rice and lentil soup, is a traditional medicinal recipe. It is light, nourishing and easy to digest. It enables our digestive system to rest and to facilitates elimination of accumulated toxins.

EVENT: AYURVEDA & IMMUNE SYSTEM TALK

Ayurveda introductory class on Immune System by NYSY Studios Athens.   For those who wish to keep their immune system strong & healthy in order to prevent viral infection and other disorders.  

10 DIETARY HABITS TO PREVENT HEALTH IMBALANCES

10 DIETARY HABITS TO PREVENT HEALTH IMBALANCES

Many every day health imbalances can be prevented by adopting simple dietary habits.  Most dietary habits to prevent heath imbalances are common sense, but may have been forgotten due to information overload, stress, hyperactivity and lack of connection with our intuitive faculty.