2024 AYURVEDA YOGA RENEW RETREAT IN GREECE
Do you want to slow down and make time to connect with yourself ? Are you looking for support to detox and rejuvenate your body & mind ?
REPLENISH RETREAT
REPLENISH RETREAT Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
MINDFUL WEEK AYURVEDA IN CHANIA
MINDFUL WEEK AYURVEDA IN CHANIA Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive health 2 -8 September at Asterion Suites and Spa, Chania.
MINDFUL WEEK AYURVEDA IN MYKONOS
MINDFUL WEEK AYURVEDA IN MYKONOS Ayurveda Massage therapies | Nutrition Consultation For Stress, Anxiety, Women’s health & Digestive Health 28 August to September 1st at Mykonos Theoxenia Hotel.
FENG SHUI CERTIFICATION & AYURVEDA RETREAT
FENG SHUI FOUNDATION CERTIFICATE RETREAT & AYURVEDA THERAPEUTICS Saturday 21 October to Thursday 26 October 2023 Evia island, Greece
AYURVEDA FESTIVAL IN GREECE
Ever wanted to experience Ayurveda Healing ?
YIN POSTURES FOR MENSTRUAL HEALTH
The below Yin postures target women’s menstrual health. This short yin yoga sequence activates the parasympathetic nervous system which helps the endocrine system that regulates our sex hormones. It can promote healthy blood flow and nerve supply to the pelvic area and stimulates the reproductive organs.
YOGA POSTURES FOR FLUID RETENTION
Yoga postures for fluid retention
2023 AYURVEDA RETREAT IN GREECE
Do you need a break from your busy life to reset your energies ?
MAKKO HO, MERIDIAN STRECH EXERCISES
Zen shiatshu exercises for meridian streching.The Makko Ho, are attributes to the famous zen master Shizuto Masanuga. There are a lot of similarities between those exercises and yoga asanas.